Author: Meir Elkabas

Happiness 102: Unlocking Your Unique Joy

Be prepared to learn spiritual yet practical advice on how to bring more joy into your life. Time: Thursday, 8:00 PM EST – 5:00 PST Date: April 23 – June 18 (9 weeks) Level: Beginner through Advanced Instructor: Meir Elkabas Text: Likutey Eitzot (Advice) on Joy During his lifetime, Rebbe Nachman taught that “It is a great mitzvah to be always happy!” Since then, his followers have been famous for their ability to remain joyful throughout life’s ups and downs. How do they do it? In this exciting course, Meir Elkabas will reveal more down-to-earth techniques that Breslovers use...

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Happiness 101: Bring On the Joy

During his lifetime, Rebbe Nachman taught that “It is a great mitzvah to be always happy!” Since then, his followers have been famous for their ability to remain joyful throughout life’s ups and downs. How do they do it? Time: Thursday, 8:00 PM EST – 5:00 PST Date: January 15 – February 26 (7 weeks) Level: Beginner through Advanced Text: Likutey Eitzot (Advice) on Joy During his lifetime, Rebbe Nachman taught that “It is a great mitzvah to be always happy!” Since then, his followers have been famous for their ability to remain joyful throughout life’s ups and downs....

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Feeding the Soul: Eat Right, Feel Great, Embrace your True Self

Level: All Text: Likutey Moharan 47, Other Texts Are you endlessly searching for that one magic diet that’s going to satisfy your hunger and help you feel better about yourself? Can you really trust the doctors and diet gurus, or the latest health fads? What are you really hungry for? Jews have always known that what we eat and how we eat it is important — on a physical, emotional, and spiritual level. The laws ofkeeping kosher, special Shabbat and holiday foods, and even fast days are integral to Jewish life.  For Jews, food is definitely a focus! But...

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